Raw Honey Creamed honey with cinnamon
Raw honey, the natural healer!
Honey is the best sugar substitute, it has a lot of healing properties present and these healing properties work rapidly. Honey is used as a supplement for many foods and drinks. Honey protects the liver, heart and other organs of the body against diseases. Honey also helps to boost appetite, and it reduces cholesterol levels in the body as well. Due to the presence of vitamins and minerals, honey helps to regulate blood pressure in the body.
The main product of bee honey is polyfloral. The main ingredient of honey includes enzymes, amino acids, vitamins (B1, B2, B6, K1 and C). Minerals such as calcium, magnesium, phosphorus and potassium are also present. Carbohydrate present in honey is about 70-80% of all the ingredients, and water is about 18-20%. Honey must be kept at a temperature of about 25 degrees Celsius.
Cinnamon helps regulate blood sugar levels, and it is an excellent source of iron, fibre, and calcium. The combination of honey and cinnamon helps to give the body a better immune system, it helps manage stress, and it treats flu and colds.
Cinnamon improves cognitive function, and it prevents the bladder from getting infected, it improves the body's metabolism. Cinnamon can reduce the risk of developing leukaemia and lymphoma because the presence of leukaemia in the body affects the cells forming blood in the bone marrow, which leads to cancer. To assist the body to function effectively and to avoid cancer, at any opportunity given, don't fail to take honey and cinnamon.
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