Blog — plastic free lifestyle

Mindful Living for Mental Health Month: How Eco Swaps Can Reduce Stress

Mindful Living for Mental Health Month: How Eco Swaps Can Reduce Stress

May is Mental Health Month—and while conversations around well-being often centre on therapy, rest, and managing daily stressors, there’s another layer that’s just as impactful but often overlooked: your environment. Not just the emotional one, but the physical one What you see when you walk into a room. What you smell when you clean your counters. What’s under your sink, in your bathroom drawer, and stacked behind cupboard doors. It all adds up. And when things are chaotic, synthetic, or cluttered, it quietly contributes to the background noise in your head. The antidote? A quieter kind of living. One with...

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Six Everyday Home Swaps To Go Plastic Free

Six Everyday Home Swaps To Go Plastic Free

Eco-friendly living is familiar to most people. The problem is no more what to do but how to do those things that will make the planet greener. Transitioning into a plastic free lifestyle can be quite overwhelming, especially when we expect a perfect journey. However, with gradual small daily changes, anyone can build a sustainable lifestyle and contribute their part to reduce waste and keep the planet safe. Plastics are one of the leading sources of environmental waste and degradation. We should find every means to reduce its usage, so it doesn’t end up in our lands and oceans. Home swaps...

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